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MORINGA: THE SUPERFOOD FROM THE MIRACLE TREE

Posted by Stephanie Jones on

MORINGA: THE SUPERFOOD FROM THE MIRACLE TREE

Moringa, scientifically known as Moringa oleifera is a medicinal plant used in tropical climates. The leaves and pods of the moringa plant have been used for medicinal purposes for centuries. Today, the medicinal uses of moringa have also been introduced to western countries in the form of capsules and powder supplements.  Moringa is an excellent source of plant-based protein. It is especially beneficial for those who are vegan or vegetarian. 1 tablespoon of powdered moringa leaves contains 3 grams of protein. It is also packed with essential amino acids which can aid in muscle healing, maintain healthy energy levels and...

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Red Roselle Hibiscus

Posted by Stephanie Jones on

Red Roselle Hibiscus
Edible Hibiscus can be used in jams, jelly’s, teas and punch and can also be eaten fresh. The leaves, flowers, and calyx are all edible!

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