Moringa is one of the most nutrient dense plants on the planet. With 96 different nutrients and 46 antioxidants, Moringa stands out as a super food! I’m asked how I cook with Moringa all the time. The answer is simple. I use it often and in almost every meal.
The leaves can be used fresh in salads or in soups and stews. It’s wonderful in stir-fry as well as any and all pasta dishes. Your options are endless!
Toss a handful of fresh Moringa leaves into your scrambled eggs or add it to your spaghetti sauce!
With so many nutrients it’s no wonder more and more people are turning to Moringa to enhance their daily diet.